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Soy Sauce
Japanese Food Review
Written by: Japan-101 Webmaster Doug M
Soy Sauce Varieties

Soy sauce, an essential ingredient in the kitchen and condiment on the table. Not only required in Japanese cooking, but in Chinese, Korean and many other cuisines worldwide. Whether you use it sparingly when called for in recipes or douse everything in sight with it, chances are you have a bottle in the cupboard or in the fridge.

With hundreds of brands and varieties available how do you a choose soy sauce? Well, in your local supermarket chances are you won't have to worry about choosing from hundreds. Still, with ethnic cuisines gaining in popularity, you will have some choices at most any neighborhood supermarket. Here are a few of my favorites and one or two to avoid.

Kikkoman Brand

Mitsukan - Ajipon (Citrus Seasoned Soy Sauce)You really can't go wrong with Kikkoman, (unpaid endorsement) a huge seller in Japan and in the US. The most popular is not always the best, but it is in this case. Wait - you're not done choosing yet. There are still many varieties of Kikkoman soy sauce. Here are the two you will most likely find at you local grocer:

Kikkoman Soy Sauce (original) - Have this in your kitchen and you'll be ok in any situation. May be used for cooking any dish and tastes great with sushi.

Kikkoman Lite Soy SauceKikkoman Lite Soy Sauce - Same as the original but with 40% less sodium. I was surprised when (not being a fan of modified healthier foods) I tried this for the first time and loved it. In fact I now prefer it over the original. I find more can be added to foods without over-salting them. It is considerably more expensive but one bottle of soy sauce goes a long way so splurge.

Sashimi Soy Sauce

Sashimi Soy SauceNot required but if you're a true sushi or sashimi fanatic then you'll want this on hand. The main difference between standard and sashimi varieties is salt content. Sashimi and sushi taste better with saltier soy sauce. These can be hard to find. Look for Kikkoman brand but try others. Some smaller companies make more expensive gourmet soy sauces for this and other purposes.

The "B" List

The best is a matter of taste, not fact. As a matter of taste I do not like La Choy brand. This is really marketed as a Chinese soy sauce but very common as it is found on grocery shelves everywhere. I suggest you put it back. I also suggest staying away from cheaper Japanese brands. Case in point - Yamasa brand. Not too bad, but once you begin sampling, a dollar more per bottle seems well spent on another brand.

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